Adams, J. (1980). Understanding and Managing Stress. University Associates: California.

Grier, J. & Johns, A. (1998). Time for Lunch: Managing Stress at Work. The Association of University Administrators: England.

Harvard Business Review (2000). Harvard Business Review on Work and Life Balance. Harvard Business Review: USA.

Sandholtz, K. (2002). Beyond Juggling: Rebalancing Your Busy Life. Berrett-Koehler: USA.

Seligman, Martin E.P. (1992). Learned Optimism. Random House: Australia.


In addition to printed material, other Stress Management Resources include:

Videos
Managing Stress in the Workplace
Stress Management