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Organisation and Staff Development> Training Opportunities> Learn at Lunch

Learn at Lunch Series

This series provides you with the opportunity to try out a learning and development opportunity over the lunch break. Delivered in one hour bites, these learn at lunch sessions are aimed at providing you with information to help manage and care for your career, your finances and yourself.
 
Each lunchtime seminar runs from 1 - 2pm, and registration in advance is NOT required.
 


What does this series include?
  • Resumes and Cvs
  • Addressing Selection Criteria
  • Preparing for Interviews  
  • The ME Factor
 
 
Resumes and Cvs
This session looks at the differences between a Resume and a CV and discusses modern features of resumes.
When: 21 August
 
Selection Criteria
This session examine the nature of selection criteria and introduces a model to assist when addressing selection criteria.
When: 18 March, 25 September
 
Interview Skills
This session shows you how to prepare for a job interview and discusses how to deal with nerves.
When: 8 April, 30 October
 
 
 
Self Care
The ME Factor - movement & eating. Run over consecutive weeks this course aims to arm you with the information you need to make positive changes to your lifestyle. Participants will get to share experiences and ask questions.

Week 1 - Movement
  • Learn about the benefits of exercise
  • Incidental vs planned exercise
  • How much is enough?
  • Goal setting and behavioural change


Week 2 - Eating
  • The basics of healthy eating
  • Why fad diets don't work
  • How to read food labels
  • How to make small changes that equal big results
 
Dates: 12 May (Movement), 25 June (Eating)
            12 November (Movement), 23 November (Eating)